Hello readers, today I am talking about a book that many of us must read at least once in our lifetime to cultivate a new version of you. It's true – if you don't prioritize self-care, you won't be able to take care of others, including your family. We often rush to achieve targets without worrying about personal health or personal time until life teaches us a lesson.
By the time you realised, a significant portion of our time had already been expended. "Time", it is the most valuable asset, we have, but we often spend it without much thought, assuming it's free. However, if you don't invest wisely in your time, you risk losing your life. (Consider this, not when you're at the office or engaged in work.) Even if you're a multitasker, your mind needs a pit-stop to refuel itself. Take at least fifteen minutes each day to reflect on yourself in solitude. In doing so, you'll discover the true value of your life and time.
In this book, the author shares many of such life hacks to fulfill your dreams and reach your destiny. The summary in simpler terms, "a highly regarded trial lawyer, Mr. Julian Mantle, left his practice (selling all his assets) and went in search of answers in a mystical land. After three years, he returned to meet his former assistant, now a famous lawyer, Mr. John, with a vibrant new look. The story delves into how someone who looked tired and old just a few years ago could now appear so vibrant and alive".
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The author narrates this man's transformation in a very pragmatic way. We can all achieve this by following a few simple virtues and rituals discussed in this book.
In this book, Yogi Raman (Guru) imparts the fable of the Seven Virtues to the protagonist, Julian Mantle. Here are insights from Yogi Raman's fable of the Seven Virtues:
Master Your Mind (Master Your Thoughts): The first virtue emphasizes the importance of controlling one's thoughts. Yogi Raman teaches that a disciplined mind is essential for a meaningful and fulfilling life. It encourages individuals to be mindful of their thinking patterns and to cultivate positive and empowering thoughts.
Follow the S.E.T. Principle (Simplicity, Excellence, and Trust): The S.E.T. Principle highlights the virtues of simplicity, excellence, and trust. Yogi Raman suggests that a simple life, commitment to excellence in all endeavors, and trust in oneself and the journey contribute to a harmonious and successful existence.
Practice Kaizen (Continuous Improvement): Kaizen, a Japanese term meaning continuous improvement, is the third virtue. Yogi Raman teaches that small, consistent improvements in all areas of life lead to significant personal growth over time. It emphasizes the value of ongoing self-development.
Live with Discipline (Discipline Shapes Destiny): Discipline is the fourth virtue, and it is portrayed as the key to shaping one's destiny. Yogi Raman emphasizes the importance of cultivating discipline in daily habits and actions, as it leads to a more purposeful and focused life.
Respect Your Time (Time is Precious): Yogi Raman underscores the precious nature of time in the fifth virtue. He teaches that respecting and managing time wisely is crucial for success and personal fulfillment. Wasting time is seen as wasting one's life.
Selfless Giving (Serve Others): The sixth virtue revolves around selfless giving and serving others. Yogi Raman emphasizes the joy and fulfillment that come from contributing to the well-being of others. It encourages individuals to go beyond self-interest and make a positive impact on the lives of those around them.
Embrace the Present (Be Content): The seventh virtue encourages individuals to embrace the present moment and be content with what they have. Yogi Raman teaches that finding joy in the present, rather than constantly seeking external validation or future achievements, is essential for lasting happiness.
I'd like to share something fascinating about the author. He skilfully weaves a short and captivating story to effortlessly illustrate all seven virtues. The seven symbols in the story mirror these seven virtues.
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Here are some key rituals discussed in the book:
Daily Ritual of Solitude: Take time each day for solitude and silence. This ritual involves spending time alone to reflect, meditate, and connect with one's inner self.
The Ritual of Physicality: Engage in regular exercise and physical activity. The book stresses the importance of taking care of one's body to maintain overall health and well-being.
The Ritual of Live Nourishment: Adopt a healthy diet and mindful eating habits. The book emphasizes the connection between proper nutrition and physical and mental vitality.
The Ritual of Abundant Knowledge: Commit to continuous learning and personal development. This involves reading, acquiring new skills, and seeking knowledge to expand one's understanding of the world.
The Ritual of Personal Reflection: Set aside time for personal reflection and introspection. This ritual encourages individuals to evaluate their goals, values, and actions regularly.
The Ritual of Early Awakening: Wake up early to start the day with purpose and intention. This ritual allows for a peaceful and focused beginning to each day.
The Ritual of Music: Integrate music into daily life to uplift the spirit and enhance overall well-being. Listening to music is presented as a way to connect with emotions and find inspiration.
The Ritual of the Spoken Word: Use positive affirmations and uplifting language. The book emphasizes the power of words in shaping one's mindset and influencing personal beliefs.
The Ritual of Congruent Character: Align actions with values and principles. Living in accordance with one's true character and beliefs is presented as essential for personal fulfillment.
The Ritual of Simplicity: Embrace simplicity and minimalism. This ritual encourages individuals to declutter their lives and focus on what truly matters.
The Ritual of Personal Photographs: Create a visual representation of personal goals and aspirations. The protagonist in the story uses a wall of photographs to remind himself of the life he desires.
Finally, few takeaways: Think positive thoughts and be kind to yourself. Take time daily to reflect on your goals and values. Stay calm and confident in different situations. Form good habits like exercising and eating well for a healthy body and self-esteem. Picture yourself succeeding to boost confidence. Find your life's purpose for a meaningful and fulfilling life. Take risks and face challenges to enhance self-esteem. Live in the present moment to reduce worry about the past or future. Help others and be grateful for the good things in your life. This will give you a sense of purpose and positivity, even if things aren't perfect.
This concludes my message for today. I hope you found pleasure in reading it and are eager to obtain your copy of this book from here. Believe me, it truly merits your time. I am confident you will relish it, as it evokes the warmth of a grandma's story while imparting valuable life lessons.
Give your feedback in comments below.
Hello, welcome to my blog, Smart Investor. I'm Satyanarayana, a banker & blogger, Investor from Visakha -patnam, India. You can read more about SML here.
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